Important "Fine Print"

Classes listed on the schedule are subject to change/cancellation without notice due to illness, injury or inclement weather.  We recommend that you sign up for email or facebook alerts to be notified.

Clean, indoor shoes MUST be worn for all classes, with the exception of Yoga.

Yoga is performed in bare feet or slip resistance socks only.  Shoes will shred the yoga mats​​.

We kindly request that participants arrive early as classes will not be delayed and will start on-time.

A Physical Activity Readiness Questionnaire (PAR-Q) and Liability Waiver must be completed prior to your first class and will be valid for 1 year and kept on file. 

It is the responsibility of the participant to advise the instructor of any change in their health prior to the start of any class.

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